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5 Years in Food Poverty: Why Sandwiches are Dangerous

The whiter the bread the sooner you’ll be dead.” –  Michael Pollan

Time to discuss the value of a sandwich in working class communities right across the UK. Of course, not all sandwiches are the same but we are not talking about a Waldorf here – far from it. The sandwiches we come across, made to provide children with a meal, amount to not much more nutrition than a packet of crisps.

“You could take your eye out with one of those!” A friend of ours once said when discussing all that cardboard like white bread with cardboard like processed cheese – she was of course exaggerating, but not by much, and her point does set the context for why sandwiches are such a big problem when dealing with children’s diet and hunger.

We have found, via our Share-Holiday-Hunger-Campaign, that a lot of children we fed were wholly locked into the offer of a sandwich – it is their “food comfort blanket”, and when the sandwich wasn’t there for them, it took some coaxing to switch them into trying/eating a good meal. It is a learnt behaviour (a dependency) taken on from both the home and school environments; in both, the headteacher and the parent is making their sandwich decision based on saving time and money.

Let’s be clear, a sandwich should never be a meal and always a snack – a filler and not a meal replacement. Sandwiches are a cheap and easy fix and, because of this, they have become a mainstay – useful for getting people past that initial hunger pang. They are, though, only that; a quick and easy fix – and what comes next and just as quickly (particularly for the child who is playing or studying), is that return to hunger and the need for a good meal.

Most of us love a sandwich, we do because we can choose to eat that sandwich safe in the knowledge that a good hearty meal will soon follow. But for those who do not have the same choices, or for the children who are forced or continually tempted at home, in centres or at school by the offer of a sandwich alone – on their behalf, it’s time to discuss the consequences.

Most sandwiches served in working class communities consist of (with the odd scattering of lettuce, or maybe a slice of tomato or cucumber);-

  • Only processed products (cheese and ham being favourites) sat in-between white bread or worse still;-
  • Chocolate spread

It is a composition of foodstuffs analysed by experts to damage people’s health in the medium/long term. In the current poverty climate and given our insight into children’s food dependencies, it’s fair to estimate that up to a million children could be regular diners on just those poor food sandwiches. Becoming the go-to meal replacement for children who are also enduring many other struggles; it is no doubt a contributor to the ongoing public health crisis that is the blight of so many children nationwide.

It is therefore the responsibility of everyone involved in the food poverty movement to realise the deficiencies of the sandwich offer and to come up with viable option. It is a problem hidden within a bigger problem and going unrecognised. Processed ingredients between two slices of bread, intended as a meal, have no place whatsoever in feeding hungry children.

Now is the time to start the discussion about how good sandwiches (snacks made from fresh ingredients), can be part of the solution, and as we start the discussion, the ‘some food is better than no food’ argument has long gone and on behalf of the children who deserve better, they should get better.

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